Lituanica

Buckwheat

👀 BUCKWHEAT 👀 Have you ever tried it before? ⠀⠀⠀Buckwheat is a highly nutritious whole grain that many people consider to be a superfood. Among its health benefits, buckwheat may improve heart health, promote weight loss and help manage diabetes.⠀⠀⠀⠀It is a good source of protein, fibre and energy. It does not contain gluten, so for […]