Protein Rich: Banana and Nut Butter Smoothie
This banana and nut butter smoothie is rich in protein and full of nutritional goodness to fuel your body and satisfy your taste buds; perfect for an early morning snack or a post-workout meal.
Serves 1. Prep 5 minutes. Make 10 minutes.
For this recipe, you will need:
- 1 frozen banana
- 2 tbsp. nut butter
- 1 glass vegetable milk drink
- 2 tbsp yoghurt (natural yoghurt)
- 2 tbsp oatmeal
- a pinch of cinnamon
- a splash of water
Banana and Nut Butter Instructions:
Prepare fruit, and cut your banana into pieces; this makes it easier to blend.
Once you have cut up your banana, place all the ingredients into a food blender/processor and blend until smooth.
After all the ingredients are blended, you can now serve. Pour your mixture into a 250ml glass. Serve with a spoon or straw, depending on the consistency.
Finally, add the finishing touches and sprinkle the top with oats, nut butter and banana. And enjoy!
Don’t like peanut butter? Try almond butter; any nut butter will work for this recipe.
Adjust the amount of water/milk in your smoothie for a thicker or thinner consistency. Why not make it thicker and pair it with granola for a delicious breakfast?
Add some chocolate; try using chocolate milk or adding chocolate sauce to create a tasty dessert.
Choose natural Greek yoghurt for a creamy and thicker consistency. Try using a flavoured yoghurt like vanilla or banana to add more flavour.
Looking for more?
Want to make some more delicious recipes like this banana and nut butter smoothie? Take a look at our cookbook page and browse our range of amazing recipes!