Don’t have any oat flour? No worries, you can make your own; simply blend porridge oats into a fine powder and voila- you have oat flour. You can also substitute this for any flour you have, as such a small amount is needed.

Enjoy as a delicious dessert with your favourite toppings, try it with ice-cream, cream, syrup and fruit, or even chocolate the possibilities are endless.

Make sorbet with your smoothie mixture simply freeze, then let thaw for a couple of minutes until it’s scoopable and serve

This summer, indulge in the delightful taste of a summer strawberry and banana smoothie, the ultimate refreshing beverage. Bursting with natural sugars and essential vitamins, this healthy and delicious treat is perfect for serving at picnics or enjoying on a sunny day in the British summertime. See below for our recipe Serves 1. Prep 5 […]

This banana and nut butter smoothie is rich in protein and full of nutritional goodness to fuel your body and satisfy your taste buds; perfect for an early morning snack or a post-workout meal. Serves 1. Prep 5 minutes. Make 10 minutes. For this recipe, you will need: 1 frozen banana 2 tbsp. nut butter […]

This healthy and nutritious banana and spinach smoothie, full of antioxidants and vitamins, is perfect as a post-workout snack or mid-morning meal. Find out how to make this delicious drink below!

Baking made easy! With just 6 ingredients, this simple but delicious oatmeal cookie recipe is the perfect treat for an afternoon snack.

This quick and easy salad, is the perfect party food. Made in just ten minutes with ingredients you are likely to have in the fridge it is perfect to serve your guest or enjoy for a tasty meal.

Ready in just 1 hr this simple and delicious mango chia pudding is the perfect healthy treat. It can be enjoyed as a midday snack, after-dinner treat or light breakfast.

Simple and easy to make, this creamy egg salad is great served on toasted baguette, with salad and a side of peas.

Got lots of leftover easter chocolate? This quick & easy bake-free fridge cake, will upgrade your easter chocolate and create a delicious treat for everyone to enjoy. With just 6 simple ingredients it couldn’t be easier to make!

GARLIC PARMESAN SMASHED POTATOES Today I wanted to travel to nature to bake potatoes on a campfire, but, unfortunately, I had to bake them in the oven. The weather is not the sweetest. I have to admit that I got something more delicious. Will you try too? 😍 Thank you for the recipe Skanauk Aušra! […]

These Buns evoke nostalgia and fragrant memories. 👵🏻🥮 Do you still remember them? It takes time to bake them, but the results are gratifying! 16 buns will be gone in to time!😋

KALE AND WHITE BEAN SOUP RECIPIE Cooking this recipe is so easy and fast, and the taste will appeal to even the pickiest eaters! A Soup for all seasons! 😍🍵 We will need: -2 cans of white beans – washed with water-1 large carrot🥕- finely chopped-1 celery stalk – finely chopped-2 medium-sized potatoes – cut […]

🍧Healthy Delicious Chia Seed Breakfast Recipe🍧 Chia seeds are especially healthy and are called superfoods. They are best known as a great way to provide the body with the nutrients it needs. They can be used everywhere: delicious to sprinkle on salads, dry breakfasts or sandwiches, pour into fruit smoothies, into soups and elsewhere when […]