Banana and Spinach Smoothie
This healthy and nutritious banana and spinach smoothie, full of antioxidants and vitamins, is perfect as a post-workout snack or mid-morning meal. Find out how to make this delicious drink below!
Serves 1 (250ml). Prep 5 minutes. Make 10 minutes
For this recipe, you will need:
- 1 Frozen Banana
- A Handful of Spinach
- 1/2 kiwi
- 1/3 glass of blueberries
- 2/3 glass of vegetable milk drink
- 1tbsp chia seeds
- A splash of water
Banana and Spinach Smoothie Instructions:
Step One: Prep your ingredients; cut the banana, kiwi and strawberries into small pieces.
Step Two: once you have prepared the fruit, put the spinach, fruit, milk, and water into a small blender.
Step Three: Blend all the ingredients until pureed.
Step Four: Add the chia seeds into the pureed mixture and leave to stand for 10 minutes until the seeds swell.
Step Five: And serve, pour your smoothie into a glass and enjoy!
Mix and match this recipe with your favourite fruit.
Why not try adding fresh ginger for a more zingy taste?
Don’t have frozen bananas, fresh works, too; just add some ice instead.
Looking for more!
Want to see more recipes like this banana and spinach smoothie? Check out our blog for the perfect party salad.