Kale White Bean Soup Recipe

KALE AND WHITE BEAN SOUP RECIPIE

Cooking this recipe is so easy and fast, and the taste will appeal to even the pickiest eaters! A Soup for all seasons! 😍🍵

We will need:

-2 cans of white beans – washed with water
-1 large carrot🥕- finely chopped
-1 celery stalk – finely chopped
-2 medium-sized potatoes – cut into cubes
-2 medium-sized tomatoes🍅- chopped
-1 / 2 large red onion🧅 – finely chopped
-2 cloves garlic🧄- chopped
-65 g of spinach🌱
-3 1/2 -4 cups vegetable broth🍵
-2 tbsp parsley – chopped
-1 / 2 tsp dried basil
-1 / 2 tsp dried oregano
-1 / 2 tsp dried thyme
-Olive oil🫒
-Sea salt, black pepper🧂
-Grate cheese to taste

Preparation process:
1️⃣In a large pot on medium temp heat the oil. Add the onion and fry it for about 4 minutes. Add the garlic and fry for about 30 seconds.

2️⃣Add the tomatoes, carrots and celery. Cover the pot and simmer for about 4 minutes.

3️⃣Pour on the broth and add the potatoes, basil, oregano, thyme. Bring the soup to a boil. Decrease temp to low and cook for about 8 minutes. or until the vegetables are softened.

4️⃣Add the beans and remove from the heat. Keep the lid covered for about a few minutes.

5️⃣Transfer 1 / 4 soup to a bowl and blend with a food mixer until smooth. Pour back into the pot.

6️⃣Submit the spinach, season with salt and pepper, add a dash of olive oil and cover for a few more minutes.

7️⃣Serve sprinkled with grated hard cheese, eaten with toast.

DELICIOUS FOR EVERYONE! 😍💯🍵

Keep up to date!

Please keep coming back to our blog throughout the year to make sure that you always up to date with our news, offers, competitions and recipes!

You can check out our recent article here:

Dziugas Cheese